Extreme Workout Programs

I saw just part of an infomercial a week or so ago. I didn’t pay much attention, but thought it was an interesting concept. I am just now getting really serious about losing weight, and looked it up on the internet. It appears to be a 3 DVD system of aerobic workouts with resistence bands, as well as some extra DVDs that target the abs and work on flexibility.

My concern is that I am really out of shape, that the workouts will be too difficult and I’ll just end up quitting, like I usually do. I don’t want to waste the money if it’s too hard for me to keep up with.

I have lost weight before using Leslie Sansone’s Walk Away the Pounds 1, 2 and 3 mile walking DVDs, but I’m getting really bored with them and want to try something different.

If you haven’t used Slim in Six, is there another aerobic workout DVD or series of DVDs you can recommend?

hey, i think you will be fine. when im watching something that is too hard for me, i continue what i can do (like if they are doing lunges, i can do 4 by the time they have done 8 lol). i use billy blanks tae bo and they are great, and so much fun.

**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**

This vlog is chronicling my second round through Shaun T’s insane new workout “Insanity.” Time for me to go to the next level of getting fit and this is just the program for it! I want to show you that you can do anything you set your mind to–even getting fit and healthy!

Read my story and how I got off TWO HIGH BLOOD PRESSURE MEDICATIONS just working out & GET YOUR COPY OF INSANITY: http://beachbodycoach.com/mindspeaker

Questions, comments, or support about how to get started or which program is right for you? Mindspeaker@beachbodycoach.com! I’m here for YOU!

LET’S REVERSE THE CURSE AND GET HEALTHY TOGETHER!

Duration : 0:2:50

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Just me doing the Fifer Scissors and Hip Rock & Raise in ab ripper x. This is tough if you’ve never done it. I plan to continue P90X for the next few months and I’ve also just started the diet. I’ll try and post some videos while I’m here at school. That’s one of the good things about P90X. It doesn’t require much room, so I always work out in my dorm room. I’ve been working on it for 4 weeks and I’m about to get me a pull up bar here in my doorway. Wish me luck.

Leave comments and motivation. I need it.

I’ve decided to make a change in my life and I’m gonna get fit.

Duration : 0:3:18

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INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products

Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!

A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.

Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com

Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:

1. Dig Deeper/Fit Test

2. Plyometric Cardio Circuit

3. Cardio Power & Resistance

4. Cardio Recovery/Max Recovery

5. Pure Cardio/Cardio Abs

6. Cardio Abs

7. Core Cardio & Balance

8. Max Interval Circuit

9. Max Interval Plyo

10. Max Cardio Conditioning/Cardio Abs

Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.

Contact me for more info! info@trainwithrick.com

Duration : 0:4:56

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**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**

A couple of commonly overlooked tips that you need to know if you want to get the best out of this workout (or any workout) as possible!

Sorry about the audio being out of sync on the last part of the video; I have NO CLUE what happened, but I wanted to share anyhow!

Try Insanity: http://beachbodycoach.com/mindspeaker
Try Shakeology: http://myshakeology.com/mindspeaker

**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**

Duration : 0:6:23

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