INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Shaun T Insanity http://www.Betterlife90.com is the place to be right now!!! Shaun T Insanity has blessed me fantastic results! See my final pictures, measurements, and fit test results! As for my physical results, I didn’t get crazy ripped or toned but I slimmed down SO MUCH, as you can see in my pics!
Shaun T Insanity!! I can’t believe I am finally complete! It feels like the end of summer camp. I really want to go home but am so sad to leave! But not for long, I will be going straight into my round 2 this coming monday! I am doing a mix of P90X and Insanity. REALLY excited to be lifting weights again!
To purchase a youtips4u custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com Hi everybody, in this video I give you another excellent abs workout to add to your routine. It will target your oblique muscles, core, and abdominal muscles to give you that flat stomach and small v-shaped waist. I know we all want that six pack abs and Im going to help motivate you to get it. I hope you found this video helpful. Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing!
INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products 
Shaun T Insanity http://www.Betterlife90.com is the place to be right now!!! Shaun T Insanity has blessed me fantastic results! See my final pictures, measurements, and fit test results! As for my physical results, I didn’t get crazy ripped or toned but I slimmed down SO MUCH, as you can see in my pics!