Posts Tagged ‘power’
Monday, April 12th, 2010
515 x 2 Bench Press Workout in an Inzer Rage X, I then fall trying to get off the bench and make a HUGE BLOOPER!
The lifts were great but my training partner and I were laughing our heads off about me falling on my butt getting of the bench.
We thought it was hilarious and I hope you enjoy the video!
Duration : 0:0:48
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Tags: 515, action, advanced, America, american, arts, Bands, baseball, basketball, Bench, benchpress, Blooper, board, bodybuilding, chest, combat, Costa, Designs, extreme, fitness, football, Force, freedom, funny, God, golf, hockey, Humor, IAD, Inzer, IPF, joke, Kentucky, kilos, Liberty, martial, motor, muscle, NAPF, NASA, NFL, Olympic, Olympics, Omega, power, Powerlifting, Powersports, PR, press, Rage, RAW, RECORD, reps, Reverse, Rica, sport, Sports, States, strength, Strongman, Superman, Team, training, UK, United, USA, USAPL, weightlifting, WORLD, Wrestling, Youtube Posted in X Workout | 25 Comments »
Monday, April 12th, 2010
**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**
This vlog is chronicling my second round through Shaun T’s insane new workout “Insanity.” Time for me to go to the next level of getting fit and this is just the program for it! I want to show you that you can do anything you set your mind to–even getting fit and healthy!
Read my story and how I got off TWO HIGH BLOOD PRESSURE MEDICATIONS just working out & GET YOUR COPY OF INSANITY: http://beachbodycoach.com/mindspeaker
Questions, comments, or support about how to get started or which program is right for you? Mindspeaker@beachbodycoach.com! I’m here for YOU!
LET’S REVERSE THE CURSE AND GET HEALTHY TOGETHER!
Duration : 0:2:50
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Tags: "300, 90, abs, army, banks, Beach, Beachbody, body, boot, bring, build, camp, Chalean, change, cross, crunches, Debbie, diet, dollar, dumbbells, exercise, extreme, fight, fit, fitness, funny, HIIT, hip, hop, Horton, in, Insanity, it, janet, journey, lean, mcain, million, muscle, muscles, navy, nutrition, obama, P90X, power, power90, press, pull-up, push, results, ripped, Series, shape, Shaun, Siebers, sit, slim, sparta, squat, strength, supra, tone, Tony, tough, Transformation, tyra, ups, videos, weightlifting, whitney, Workout, Yoga Posted in Shaun t Insanity | 5 Comments »
Friday, April 9th, 2010
INSANITY with Shaun T Available NOW!! at http://TrainwithRick.com Click on Shop Products
Here is a Sneak Peek of our new program coming out in July! The base Kit comes with 10 DVD’s! The deluxe includes 13!
A new extreme cardio program featuring Shaun T. What P90X is to resistance training, Insanity is to cardio training.
Insanity is a fitness program that pushes workout DVD’s into completely new territory. They were created to challenge the hard core cardio lover and the impatient enthusiast to a new level of intensity and results in 60 days. Contact me for more info! info@trainwithrick.com
Insanity is the most intense and thorough cardio-intensive program ever set to DVD. We expect it to launch in summer 2009 with a base Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief… we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info! info@trainwithrick.com
Duration : 0:4:56
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Tags: "Max, 60, abs, Balance, Beachbody, cardio, circuit, conditioning, core, day, hip, hop, Insanity, INTERVAL, Plyo, Plyometric, plyometrics, power, program, recovery", Resistance, Shaun, Team, training, Transformation, Workout Posted in Shaun t Insanity | 20 Comments »
Tuesday, April 6th, 2010
**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**
A couple of commonly overlooked tips that you need to know if you want to get the best out of this workout (or any workout) as possible!
Sorry about the audio being out of sync on the last part of the video; I have NO CLUE what happened, but I wanted to share anyhow!
Try Insanity: http://beachbodycoach.com/mindspeaker
Try Shakeology: http://myshakeology.com/mindspeaker
**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**
Duration : 0:6:23
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Tags: "300, 90, abs, army, banks, Beach, Beachbody, body, boot, bring, build, camp, Chalean, change, cross, crunches, Debbie, diet, dollar, dumbbells, exercise, extreme, fight, fit, fitness, funny, HIIT, hip, hop, Horton, in, Insanity, it, janet, journey, lean, mcain, million, muscle, muscles, navy, nutrition, obama, P90X, power, power90, press, pull-up, push, results, ripped, Series, shape, Shaun, Siebers, sit, slim, sparta, squat, strength, supra, tone, Tony, tough, Transformation, tyra, ups, videos, weightlifting, whitney, Workout, Yoga Posted in Shaun t Insanity | No Comments »
Saturday, April 3rd, 2010
**Shaun T’s Insanity – As Seen on The Tyra Banks Show!**
A brief review of Cardio Recovery and a tip on what to do to get the BEST RESULTS POSSIBLE when doing Insanity! DIG DEEPER!
Read my story and how I got off TWO HIGH BLOOD PRESSURE MEDICATIONS just working out & GET YOUR COPY OF INSANITY: http://beachbodycoach.com/mindspeaker
Questions, comments, or support about how to get started or which program is right for you? Mindspeaker@beachbodycoach.com! I’m here for YOU!
LET’S REVERSE THE CURSE AND GET HEALTHY TOGETHER!
Duration : 0:4:54
(more…)
Tags: "300, 90, abs, army, banks, Beach, Beachbody, body, boot, bring, build, camp, Chalean, change, cross, crunches, Debbie, diet, dollar, dumbbells, exercise, extreme, fight, fit, fitness, funny, HIIT, hip, hop, Horton, in, Insanity, it, janet, journey, lean, mcain, million, muscle, muscles, navy, nutrition, obama, P90X, power, power90, press, pull-up, push, results, ripped, Series, shape, Shaun, Siebers, sit, slim, sparta, squat, strength, supra, tone, Tony, tough, Transformation, tyra, ups, videos, weightlifting, whitney, Workout, Yoga Posted in Shaun t Insanity | No Comments »
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